Take up this 26 day abs challenge (A to Z) and tone up and boost your core muscles and body strength to the max.
The challenge has 4 different exercises which you have to do each day, and the time spent doing the exercise slowly increases day by day to help you build up your core body muscle strength gradually, ensuring you are able to complete the final day of the challenge easily.
You only have to do the amount shown on this app once per day, however if you are feeling brave then you can repeat each days challenge as many times as you like – however remember by Day Z it will be very hard to do multiple times.
Please follow the challenge each day. We would love to know your progress; email us at [email protected]
Slight bug in seeing overall layout and error in saving the last date. Enhancement to come out very soon. We apologise for the inconvenience. In the mean time, stay focus and stay fit.